Today is being sponsored by Phentermine, Midol and mass amounts of caffeine.  Thank you mother nature for knocking on my door at 3:30 am oh and the fat kid wearing only swim trunks playing on the swing at the park at 1 am!  Is there any other possible reason that I will not ever get a full nights sleep and be able to get up in the morning and get on the treadmill?  I am pretty good about coming up with my own excuses but lately it seems I have all the help I could ever ask for.